How do you help a young toddler who still can't sleep through the night? Or one who cries when you try to put him to bed when he's still awake?
If you've been struggling through sleepless nights, you might feel like you're at your wits' end. You're exhausted, frustrated, and desperate for answers. We were, too.
We tried No Tears for months before realizing it wasn't going to work. Cry It Out didn't appeal to us. But it seemed like everything we read was geared towards one of those two methods.
in desperation, we turned to a family friend, a post-partum doula on the west coast. We developed a sleep-training technique for our one-and-a-half year-old that incorporated advice based on her experience, tailored to meet our desire for a gentle approach.
Whether you've tried other methods already or are just getting started, this book will show you exactly how to finally teach your young toddler how to sleep... so you can rest easy, too.